Core Vitality Now Has Two Locations In South Jersey - Retraining Bodies And Changing Lives For The Better!
The new Core Vitality fitness studio located within Smart Bodies Fitness Center in Marlton, NJ uses equipment to align and strengthen.

MARLTON, NJ, December 07, 2011 /24-7PressRelease/ -- Core Vitality, a combination Pilates studio and CoreAlign training center in Moorestown, NJ has recently opened their second CoreAlign studio. The new CoreAlign studio is located within Smart Bodies personal fitness center in Marlton, NJ. Core Vitality continues to be the first and only facility in the Delaware Valley to offer group classes on the CoreAlign, now with two locations.

CoreAlign equipment, which is conceptually similar to traditional Pilates machinery, is new on the South Jersey fitness scene. CoreAlign was developed by Jonathan Hoffman, a physical therapist who wanted to challenge his patients in a standing position. He designed the CoreAlign and created exercises to change poor, habitual movement patterns that create pain and injuries. In 2008, a Pilates equipment company called Balanced Body introduced the CoreAlign to the American fitness industry at the Pilates Method Alliance Conference. There are now around 1,000 CoreAlign instructors worldwide.

With most exercises performed in an upright position with independent leg movement, the CoreAlign allows participants to make rapid improvements in posture, balance and functional movement.The movements are subtle, slow and controlled, which is why they're challenging. The CoreAlign group classes aren't aimed at any one type of athlete, but rather, anyone who wants to build up a foundation of alignment and strength, to improve efficiency, endurance and power, in whatever it is that they do. "It is hard to imagine my life without CoreAlign", stated Meghan Bubnis, DPT, the owner and director of Core Vitality. Meghan further stated, "The CoreAlign allows easy diagnosis and treatment of many common musculoskeletal imbalances and movement impairments, so it is a great tool for rehabilitation. It is also an essential element of foundation training for healthy active people to prevent injuries. It allows them to continue performing daily, sport and/or recreational activities to the degree they would like to by improving movement harmony and efficiency".

With Meghan recently becoming a CoreAlign Master Instructor (CAMI), Core Vitality, through Balanced Body Education, will now be offering CoreAlign trainings so that other Pilates Instructors, Physical Therapists, Athletic Trainers, Chiropractors, and anyone in the field of fitness and rehabilitation may learn the theory and exercises involved with CoreAlign. Meghan states, "My goal as a CAMI is to bring the benefits of training on the CoreAlign using Jonathan's theory, methods and exercises to as many people as possible, because CoreAlign is changing lives for the better!"

Press Release Contact Information:

Meghan Bubnis
Core Vitality
Director
320 Young Ave
Moorestown, New Jersey
USA 08057
Voice: 856-439-6220
Website: Visit Our Website